I’ve always been passionate about understanding how people experience different patterns of thinking and how they make sense of their lived experiences. I’m especially interested in the way our brains develop patterns and strategies to “help as best they can,” even when those patterns aren’t always effective. I find it meaningful to support clients in better understanding how their minds work. Through both personal interest and clinical experience, I’ve developed a focus in the specialty areas listed above, and I value helping clients make sense of their experiences while building skills that feel realistic, supportive, and aligned with their day-to-day lives.