Support Groups

 
52233b731dbe626e748460753f7a17cc.jpeg

ANAD Support Group

Ongoing; Open

  • Location: Edelweiss Behavioral Health Group Room
  • Time: 2nd & 4th Thursdays of the month from 4:00-5:00PM
  • Audience: Individuals living with or in recovery from an eating disorder who are 18 years or older
  • Goal: To support people working on their recovery from an eating disorder through processing and skill development
  • Cost: FREE
  • Registration: Email kyira.edelweissbh@gmail.com to register at least 24 hours in advance
bedd6b56dfaafa7053d5e58791d7db19.jpeg

Caregiver Support Group

Ongoing; Open

  • Location: Edelweiss Behavioral Health Group Room
  • Time: 3rd Monday of Every Month from 5-6:30PM - No group November 2017
  • Audience: Any parent or caretaker with a child struggling with an eating disorder
  • Goal: To provide support and skills to parents and caregivers with a child struggling with an eating disorder
  • Cost: 1st group free, additional groups at $10 per parent/$15 for household (cash or check accepted) - Advance Registration Required
  • Contact: Email Kyira Hauer at kyira.edelweissbh@gmail.com to express your interest
d4eca25af89a00e0739a15cd30b5ee21.jpeg

Adolescent Weekend Meal Group

6-week cycles; Next start date: TBD

Interested? Contact us (below) to get your name added to the list and we will reach out to you when the group is set to start!

  • Location: Edelweiss Behavioral Health Group Room
  • Time: Saturdays, 8:30-10:00 AM - 6-week cycles
  • Audience: For adolescents struggling with an eating disorder
  • Goal: Breakfast will be provided during a therapeutic group with a licensed therapist and/or a registered dietitian to support group members during meal time as well as engage in skill building and processing.
  • Cost: Contact us for more information
  • Contact: Email Kyira Hauer at kyira.edelweissbh@gmail.com to express your interest
0b096c9767d6a5d8739403a3326b52b5.jpeg

Disordered Eating Skills Group

Closed group in 9-week cycles; Next start date: September 19th

Interested? Contact us (below) to sign up!

  • Location: Edelweiss Behavioral Health Group Room
  • Time: Tuesdays 10-12PM, Beginning July 11th
  • Audience: For individuals struggling with an eating disorder
  • Goal: CBT and DBT based group working to build skills to support management of disordered eating including anxiety and mood disruption, body image issues include body checking and body avoidance, and distress tolerance
  • Cost: $200 for 9-weeks (sliding scale available)
  • Contact: Email Kyira Hauer at kyira.edelweissbh@gmail.com to express your interest
IMG_1628.JPG
 
meditation-buddha-yin-and-yang-buddhism-56006.jpeg
 
pexels-photo-248139.jpeg

EBH Book Club

Join us for a different type of book club where we will discuss therapy related books in an effort to support recovery. 

Interested? Contact us (below) to get your name added to the list and we will reach out to you when the group is set to start!

  • Location: Edelweiss Behavioral Health Group Room
  • Time: Wednesdays, Time TBD
  • Audience: For individuals struggling with an eating disorder. All are welcome regardless of previous involvement at Edelweiss Behavioral Health.
  • Goal: To discuss therapy related books in an effort to support recovery. 
  • Cost: $30/Session; Self-Pay only 
  • Contact: Email edelweissbh@gmail.com or call us at (608) 695-0674 to register

 

Yoga for Healing & Recovery

Ongoing; Open

  • Location: Edelweiss Behavioral Health Mindfulness Room
  • Time: Every Tuesday from 6:00–7:00 PM - Beginning September 19, 2017
  • Audience: Individuals interested in exploring and practicing the healing and therapeutic aspects of yoga. This is an all levels, inclusive class open to anyone seeking a safe, supportive environment to continue their journey of healing and recovery. No previous yoga experience needed.
  • Goal:  In this class participants will explore how yoga postures, breathing techniques, mindfulness and meditation can soothe both the mind and body.  Discover how yoga can help relieve anxiety and depression, release negative emotions, ease muscle tension and teach us to recognize and respond to our body’s needs.
  • Cost:  Drop-In $12 per class; 5 pack punch card $50 ($10 per class) - Advance Registration Required
  • Contact: Email Nikki Cook at nikki.edelweissbh@gmail.com to purchase your punch card and to share any questions and concerns you have. 

Yoga & Mindful Meal Support Group

Ongoing; Open

  • Location: Edelweiss Behavioral Health Mindfulness Room
  • Time: Every Monday from 11:00am–1:00 PM - Beginning September 18, 2017
  • Audience: Individuals struggling with an eating disorder or disordered eating.  This group is open to anyone seeking a safe, supportive environment to continue their journey of healing and recovery.
  • Goal:  This group consists of a yoga practice followed by a supportive meal and processing.  The yoga portion is all levels and inclusive of everybody. No prior yoga experience is necessary.
    • Yoga:  11am-12pm
    • Participants will explore how yoga postures, breathing techniques, mindfulness and meditation can be used to:
      • Improve your relationship with food
      • Get comfortable in your body and promote a positive body image
      • Recognize and challenge destructive behaviors
      • Disrupt the cycle of negative self-talk
      • Manage anxiety and depression
      • Cultivate compassion and kindness towards yourself
    • Mindful Meal Support:  12pm-1pm
    • In the supportive meal portion of the group we will take our yoga and mindfulness techniques off that mat and utilize them as tools to manage difficult thoughts and emotions that may arise during meals. Please bring a meal that fits the components of your personalized meal plan.
  • Cost: $20 Sliding Scale Fee Available   - Advance Registration Required
  • Contact: Email Nikki Cook at nikki.edelweissbh@gmail.com to purchase your punch card and to share any questions and concerns you have.